Compartir
Yoga Nidra: For a Little Me
Sunita Kumar
(Autor)
·
Cathy Prescott
(Autor)
·
Balboa Press
· Tapa Dura
Yoga Nidra: For a Little Me - Kumar, Sunita ; Prescott, Cathy ; Tan, Jeric
Sin Stock
Te enviaremos un correo cuando el libro vuelva a estar disponible
Reseña del libro "Yoga Nidra: For a Little Me"
Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey. Dive into this book to share the wonderful experience of Yoga Nidra. This book is designed to introduce young readers to the practice and benefits of Yoga Nidra, an ancient relaxation and meditation technique derived from the traditions of yoga. A powerful resource for parents and teachers alike, the Yoga Nidra book helps young children develop a simple and enjoyable relaxation practice. The fifteen minute practice can be easily included into school or home routines. It can help young minds develop better focus, memory and attention. Other benefits include reducing stress and anxiety and improving sleep.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.