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Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery [16pt Large Print Edition]
Katy Cryer and Judith Hanson Lasater
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Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery [16pt Large Print Edition] - Lasater, Katy Cryer and Judith Hanson
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Reseña del libro "Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery [16pt Large Print Edition]"
Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.
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