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Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
William Davis (Autor)
·
Rodale Pr
· Tapa Blanda
Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle - William Davis
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Reseña del libro "Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle"
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more
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