Libro triathletes training diary for dummies De St John, Allen

portada triathletes training diary for dummies

Formato

Libro Físico

Autor

Allen St John

Editorial

For Dummies

Año

2001

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.3 cm

Peso

0.29 kg.

ISBN

0764553399

ISBN13

9780764553394

Categorías

Deportes multidisciplinarios
Ejercicio y entrenamiento físicos

triathletes training diary for dummies

Allen St John (Autor) · For Dummies · Tapa Blanda

Sin Stock

Reseña del libro "triathletes training diary for dummies"

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.