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The Sisterhood of S.W.E.A.T.: Strong Women Empowering Achieving Together
Linda M. Mitchell
(Autor)
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Sisterhood of Sweat
· Tapa Blanda
The Sisterhood of S.W.E.A.T.: Strong Women Empowering Achieving Together - Mitchell, Linda M.
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Reseña del libro "The Sisterhood of S.W.E.A.T.: Strong Women Empowering Achieving Together"
Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including: -50+ delicious (and simple) gluten-free, sugar-free recipes -A 7-day cleanse to recharge your metabolism-2 unique eating plans tailored to your lifestyle-21 high-octane SOS S.W.E.A.T. workouts-Tips on how to conquer your cravings -The keys to ending girl-on-girl crime-Access to the amazing SOS S.W.E.A.T. community-All of the motivation you need to be your strong and sexy self!It's time to feel healthy, happy...and hot! Love the woman you see in the mirror. Let's S.W.E.A.T.
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