Libro The Pleasure Trap De Goldhamer, Douglas J. Lisle and Alan

Formato

Libro Físico

Autor

Douglas J. Lisle and Alan Goldhamer

Editorial

ReadHowYouWant

Año

2012

Idioma

Inglés

N° páginas

494

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 2.5 cm

Peso

0.68 kg.

ISBN13

9780369308351

Categorías

Dietas y régimen alimenticio, nutrición

The Pleasure Trap

Douglas J. Lisle and Alan Goldhamer (Autor) · ReadHowYouWant · Tapa Blanda

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Reseña del libro "The Pleasure Trap"

This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.