Compartir
The Little Book of Mindfulness: Focus. Slow Down. De-Stress.
Tiddy Rowan
(Autor)
·
Quadrille Publishing
· Tapa Dura
The Little Book of Mindfulness: Focus. Slow Down. De-Stress. - Rowan, Tiddy
Sin Stock
Te enviaremos un correo cuando el libro vuelva a estar disponible
Reseña del libro "The Little Book of Mindfulness: Focus. Slow Down. De-Stress."
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.