Name: The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks (en Inglés)
Price: 23.99 USD
Availability: InStock
Author: James, Abigail
ISBN: 9781786785954

portada The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks (en Inglés)

Formato

Libro Físico

Autor

Abigail James

Editorial

Watkins Publishing

Año

2022

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

19.1 x 14.2 x 2.3 cm

Peso

0.36 kg.

ISBN13

9781786785954

Categorías

Masaje
Mindfulness: atención o conciencia plena
Reflexología
Meditación: mente, cuerpo y espíritu
Maquillaje, peluquería y belleza

The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks (en Inglés)

Abigail James (Autor) · Watkins Publishing · Tapa Blanda

Libro Nuevo

$ 23.99

Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 21 de Mayo y el Viernes 31 de Mayo.

Lo recibirás en cualquier lugar de Internacional entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks (en Inglés)"

A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance. Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practicesImprove your skin through movement using yoga and breathing techniquesGet your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.