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The Fearless Heart: The Practice of Living With Courage and Compassion ()
Pema Chodron (Autor)
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Shambhala Audio
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The Fearless Heart: The Practice of Living With Courage and Compassion () - Pema Chodron
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Reseña del libro "The Fearless Heart: The Practice of Living With Courage and Compassion ()"
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: • overcome shame and guilt • remain courageous in the face of pain • transform our relationships with difficult people • increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours
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