Compartir
The cbt Deck: 101 Practices to Improve Thoughts, be in the Moment & Take Action in Your Life
Seth Gillihan
(Autor)
·
PESI Publishing
· Cartas
The cbt Deck: 101 Practices to Improve Thoughts, be in the Moment & Take Action in Your Life - Gillihan, Seth
Sin Stock
Te enviaremos un correo cuando el libro vuelva a estar disponible
Reseña del libro "The cbt Deck: 101 Practices to Improve Thoughts, be in the Moment & Take Action in Your Life"
Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Cartas.
✓ Producto agregado correctamente al carro, Ir a Pagar.