Compartir
The art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Cheryl Richardson
(Autor)
·
Hay House
· Tapa Blanda
The art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More - Richardson, Cheryl
Sin Stock
Te enviaremos un correo cuando el libro vuelva a estar disponible
Reseña del libro "The art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More"
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.