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speed training for martial arts,how to maximize speed for competition and self-defense
J. Barnes (Autor)
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lightning source inc
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speed training for martial arts,how to maximize speed for competition and self-defense - j. barnes
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Reseña del libro "speed training for martial arts,how to maximize speed for competition and self-defense"
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
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