Libro Slow Your Roll: Mindfulness for Fast Times De Greg Graber

portada Slow Your Roll: Mindfulness for Fast Times

Formato

Libro Físico

Editorial

Hawkeye Publishers

Autor

Greg Graber

Año

2018

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Dura

ISBN13

9781946005229

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Slow Your Roll: Mindfulness for Fast Times

Greg Graber (Autor) · Hawkeye Publishers · Tapa Dura

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Reseña del libro "Slow Your Roll: Mindfulness for Fast Times"

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.