Libro Slow Your Roll: Mindfulness for Fast Times De Graber, Greg

portada Slow Your Roll: Mindfulness for Fast Times

Formato

Libro Físico

Autor

Greg Graber

Editorial

Hawkeye Publishers

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

Dimensiones

20.1 x 12.7 x 1.5 cm

Peso

0.25 kg.

ISBN13

9781946005212

Categorías

Psicología del deporte
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Slow Your Roll: Mindfulness for Fast Times

Greg Graber (Autor) · Hawkeye Publishers · Tapa Blanda

Sin Stock

Reseña del libro "Slow Your Roll: Mindfulness for Fast Times"

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.