Libro Shortcut Through Theraphy: Ten Principles of Growth-Oriented,Contented Living De Richard Carlson

portada Shortcut Through Theraphy: Ten Principles of Growth-Oriented,Contented Living

Formato

Libro Físico

Editorial

Penguin

Autor

Richard Carlson

Año

1995

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN

0452273838

ISBN13

9780452273832

N° edición

Categorías

Psicoterapia

Shortcut Through Theraphy: Ten Principles of Growth-Oriented,Contented Living

Richard Carlson (Autor) · Penguin · Tapa Blanda

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Reseña del libro "Shortcut Through Theraphy: Ten Principles of Growth-Oriented,Contented Living"

In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.