Libro Self Hypnosis De Austin, Valerie

Formato

Libro Físico

Autor

Valerie Austin

Editorial

Thorsons

Idioma

Inglés

N° páginas

194

Encuadernación

Tapa Blanda

Dimensiones

19.5 x 13.0 x 1.3 cm

Peso

0.16 kg.

ISBN13

9780722529249

Categorías

Estados de conciencia
Terapias complementarias, curación y salud

Self Hypnosis

Valerie Austin (Autor) · Thorsons · Tapa Blanda

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Reseña del libro "Self Hypnosis"

Valerie Austin describes her method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away the cobwebs of pent-up tensions and anxieties and emerge with a new and powerful sense of confidence and clarity of thought and action.