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Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students [Standard Large Print 16 Pt Edition]
William Knaus
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Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students [Standard Large Print 16 Pt Edition] - Knaus, William
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Reseña del libro "Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students [Standard Large Print 16 Pt Edition]"
Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem.
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![portada Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students [Standard Large Print 16 Pt Edition]](https://statics.cdn1.buscalibre.com/no_image/ni9.__RS360x360__.jpg "Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students [Standard Large Print 16 Pt Edition]")
