Libro lucid dreams in 30 days,the creative sleep program De Harary, Keith

portada lucid dreams in 30 days,the creative sleep program

Formato

Libro Físico

Autor

Keith Harary

Editorial

Bloomsbury Publishing PLC

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

20.4 x 13.2 x 0.9 cm

Peso

0.11 kg.

ISBN

0312199880

ISBN13

9780312199883

N° edición

0002

Categorías

Interpretación de los sueños

lucid dreams in 30 days,the creative sleep program

Keith Harary (Autor) · Bloomsbury Publishing PLC · Tapa Blanda

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Reseña del libro "lucid dreams in 30 days,the creative sleep program"

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up in your dreams, and eventually, actually controlling the content of your dreams.