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portada Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health)
Formato
Libro Físico
Editorial
Idioma
Inglés
N° páginas
200
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 1.1 cm
Peso
0.27 kg.
ISBN13
9781990169205

Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health)

Paula Silva (Autor) · Alex Howard · Tapa Blanda

Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health) - Silva, Paula

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Reseña del libro "Low Fodmap Diet: All You Need to Know About It's Diagnosis & Treatment (Low Fodmap Diet Cookbook for Gut Health)"

All of the recipes in the book are also designed to include much less sugar than standard recipes or commercially prepared foods. Thus, the book may be used for weight loss or just by people looking to incorporate healthy eating into their usual diet.Here is a preview of what you'll learn...- Common gut problems- How the fodmap concept helps- What fodmaps are- Low fodmap recipes- Managing ibs- Correct application of fodmap- And much more!Some people with food sensitivities such as celiac disease and irritable bowel syndrome might be able to find some relief as well although they should consult with their doctor before embarking on this or any other eating plan.

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