Libro Increasing Height Through Exercise: Growth Theory & Practice De Cummings, Steven C.

portada Increasing Height Through Exercise: Growth Theory & Practice

Formato

Libro Físico

Autor

Steven C. Cummings

Editorial

Anthem Press

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 0.9 cm

Peso

0.39 kg.

ISBN13

9780967797991

Categorías

Ejercicio y entrenamiento físicos

Increasing Height Through Exercise: Growth Theory & Practice

Steven C. Cummings (Autor) · Anthem Press · Tapa Blanda

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Reseña del libro "Increasing Height Through Exercise: Growth Theory & Practice"

This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.