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How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)
Tania Clifton- Smith
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How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Smith, Tania Clifton-
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Reseña del libro "How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)"
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
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