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Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma (16pt Large Print Edition)
Susanne L. Babbe
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· Tapa Blanda
Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma (16pt Large Print Edition) - Babbe, Susanne L.
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Reseña del libro "Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma (16pt Large Print Edition)"
Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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