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Get out of Your own Way: Overcoming Self-Defeating Behavior
Mark Goulston
(Autor)
·
Philip Goldberg
(Autor)
·
Tarcherperigee
· Tapa Blanda
Get out of Your own Way: Overcoming Self-Defeating Behavior - Goulston, Mark ; Goldberg, Philip
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Reseña del libro "Get out of Your own Way: Overcoming Self-Defeating Behavior"
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.