Libro Food and Exercise Journal De Speedy Publishing Llc

Formato

Libro Físico

Editorial

Speedy Publishing Llc

Autor

Speedy Publishing Llc

Año

2015

Idioma

Inglés

N° páginas

Encuadernación

Diario

ISBN13

9781681450414

Categorías

Ejercicio y entrenamiento físicos

Food and Exercise Journal

Speedy Publishing Llc (Autor) · Speedy Publishing Llc · Diario

Sin Stock

Reseña del libro "Food and Exercise Journal"

Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful. 1. It monitors every food consumed and the physical reactions to the food. 2. It keeps track of the type of exercises done and for how long they were done. 3. It is an encouragement to see progress made overtime when looking at a diet journal.