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expressive movement: posture and action in daily life, sports, and the performing arts
Alexandra Pierce
(Autor)
·
Roger Pierce
(Autor)
·
Da Capo Press
· Tapa Blanda
expressive movement: posture and action in daily life, sports, and the performing arts - Pierce, Alexandra ; Pierce, Roger
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Reseña del libro "expressive movement: posture and action in daily life, sports, and the performing arts"
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.