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Cultured Foods: Best 50 Fermented Recipes for Your Optimal Health and Mind
Nicole Davids
(Autor)
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Createspace Independent Publishing Platform
· Tapa Blanda
Cultured Foods: Best 50 Fermented Recipes for Your Optimal Health and Mind - Davids, Nicole
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Reseña del libro "Cultured Foods: Best 50 Fermented Recipes for Your Optimal Health and Mind"
Fermentation is a great way to extend the shelf-life of fresh foods and it can actually increase the nutritional value of the foods being fermented. . If you have ever thought about giving fermentation a try, this book is the perfect place to start. Within the pages of this book you will receive a large collection of 50 fermentation recipes for everything from fermented condiments and vegetables to cultured fruits and beverages. In this book you will receive the following: -An introduction to fermentation and its many health benefits -A collection of recipes for lacto-fermented condiments -Plenty of delicious recipes for cultured vegetables and beverages So, if you are ready to give cultured foods a try, just pick up this book and get going!
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