Libro Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury De Johnson, Jim

portada Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

Formato

Libro Físico

Autor

Jim Johnson

Editorial

Gatekeeper Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.4 cm

Peso

0.20 kg.

ISBN13

9781642376494

Categorías

Medicina musculoesquelética
Dolor y tratamiento del dolor
Enfermedad y a problemas de salud concretos

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

Jim Johnson (Autor) · Gatekeeper Press · Tapa Blanda

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Reseña del libro "Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury"

Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem.4/5 stars after 30+ reviews - yes, it really works!