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Braving Uncertainty: An Exposure Coloring Book for Those Living With ocd or Related Disorders
Emily Risinger
(Autor)
·
Nick Purvis
(Por… (Artista))
·
Lulu.com
· Tapa Dura
Braving Uncertainty: An Exposure Coloring Book for Those Living With ocd or Related Disorders - Risinger, Emily ; Purvis, Nick
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Reseña del libro "Braving Uncertainty: An Exposure Coloring Book for Those Living With ocd or Related Disorders"
This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
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