Libro arriving at your own door,108 lessons in mindfulness De jon kabat-zinn

portada arriving at your own door,108 lessons in mindfulness

Formato

Libro Físico

Editorial

hyperion books

Autor

jon kabat-zinn

N° páginas

142

ISBN

1401303617

ISBN13

9781401303617

Categorías

Motivación, autoestima y actitud positiva

arriving at your own door,108 lessons in mindfulness

Jon Kabat-Zinn (Autor) · hyperion books · Libro Físico

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Reseña del libro "arriving at your own door,108 lessons in mindfulness"

In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.