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101 Youth Netball Drills age 12-16 (101 Drills)
Anna Sheryn; Chris Sheryn (Autor)
·
Bloomsbury Sport
· Tapa Blanda
101 Youth Netball Drills age 12-16 (101 Drills) - Anna Sheryn; Chris Sheryn
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Reseña del libro "101 Youth Netball Drills age 12-16 (101 Drills)"
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
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