Libro Tracking Your Daily Intake - A Food Journal for Food Notes De @. Journals and Notebooks

portada Tracking Your Daily Intake - A Food Journal for Food Notes

Formato

Libro Físico

Editorial

Speedy Publishing LLC

Autor

@. Journals and Notebooks

Idioma

Inglés

N° páginas

106

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 17.8 x 0.6 cm

Peso

0.20 kg.

ISBN13

9781683265207

Categorías

Literatura general para jóvenes

Tracking Your Daily Intake - A Food Journal for Food Notes

@. Journals And Notebooks (Autor) · Speedy Publishing LLC · Tapa Blanda

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Reseña del libro "Tracking Your Daily Intake - A Food Journal for Food Notes"

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!