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The Well Eating Well Being: The Ultimate Healthy Eating Guide With 25 Healthy, Quick , and Easy Recipes
Dr. Maryam Bozorgtabar; Michael Arya (Autor)
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Independently Published
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The Well Eating Well Being: The Ultimate Healthy Eating Guide With 25 Healthy, Quick , and Easy Recipes - Dr. Maryam Bozorgtabar; Michael Arya
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Reseña del libro "The Well Eating Well Being: The Ultimate Healthy Eating Guide With 25 Healthy, Quick , and Easy Recipes"
At Arya Mastery Group, we promote the idea of living by the 5 main pillars of a wholesome life which are: Fitness, Food, Faith, Focus and Friend. This is what we refer to as the 5F Theory. This book is all about exploring the first pillar, Food. By thinking about and applying our strategies, you will learn how to introduce and develop healthy and balanced eating habits for the rest of your life. In addition to the classic, our cookbook also contains a myriad of mouthwatering vegetarian recipes. This cookbook will take you on a wholesome journey around flavor town; bringing together some of the most nutrient-dense foods to create balanced, healthy, memorable and delectable dishes for you and your family.
