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The Dolphin's Secret: A Meditational Journey for Children
Meryl B. Lowell
(Autor)
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Meryl Best Lowell
· Tapa Blanda
The Dolphin's Secret: A Meditational Journey for Children - Lowell, Meryl B. ; Hrytskova, Polina
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Reseña del libro "The Dolphin's Secret: A Meditational Journey for Children"
Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation. Yoga Nidra is done laying down, so this is perfect for bedtime or naptime! Written for children ages 4-8 who enjoy story time. Parents and teachers who read the story and do the techniques will also experience relaxation while reading the story.