Libro Sculpt and Shape: The Pilates Way De Karachiwala, Yasmin ; Dhalla, Zeena

portada Sculpt and Shape: The Pilates Way

Formato

Libro Físico

Autor

Yasmin Karachiwala

Zeena Dhalla

Editorial

Ebury Press

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Blanda

ISBN13

9788184005974

Categorías

Ejercicio y entrenamiento físicos

Sculpt and Shape: The Pilates Way

Yasmin Karachiwala (Autor) · Zeena Dhalla (Autor) · Ebury Press · Tapa Blanda

Sin Stock

Reseña del libro "Sculpt and Shape: The Pilates Way"

Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power.