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Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward
Joseph J. Trunzo
(Autor)
·
Julie Luongo
(Autor)
·
Changemakers Books
· Tapa Blanda
Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward - Trunzo, Joseph J. ; Luongo, Julie
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Reseña del libro "Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward"
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you're feeling better, but right now.
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