Libro Mindfulness Meditations De Brady, Tami

Formato

Libro Físico

Autor

Tami Brady

Editorial

Lulu.com

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.06 kg.

ISBN13

9781304473851

Categorías

Medicina popular y salud

Mindfulness Meditations

Tami Brady (Autor) · Lulu.com · Tapa Blanda

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Reseña del libro "Mindfulness Meditations"

Mindfulness Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are useful as an introduction to formal and informal mindfulness techniques. They can used alone in a personal meditation practice or as the framework for more in depth methodologies.