Libro Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward De Trunzo, Joseph J. ; Luongo, Julie

portada Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward

Formato

Libro Físico

Autor

Joseph J. Trunzo

Julie Luongo

Editorial

Changemakers Books

Año

2021

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.14 kg.

ISBN13

9781789048148

Categorías

Inmunología
Psicología clínica
Enfermedades o afecciones crónicas
Terapias complementarias, curación y salud

Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward

Joseph J. Trunzo (Autor) · Julie Luongo (Autor) · Changemakers Books · Tapa Blanda

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Reseña del libro "Long Haul Covid: A Survivor's Guide: Transform Your Pain & Find Your Way Forward"

Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you're feeling better, but right now.