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Life Is Spiritual Practice: Achieving Happiness with the Ten Perfections
Jean Smith
(Autor)
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Wisdom Publications
· Tapa Blanda
Life Is Spiritual Practice: Achieving Happiness with the Ten Perfections - Smith, Jean
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Reseña del libro "Life Is Spiritual Practice: Achieving Happiness with the Ten Perfections"
With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues. Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. Life Is Spiritual Practice carefully lays out the perfections, or paramis: the Buddha's foundational teaching for true happiness. Generosity - Ethical Integrity - Renunciation - Wisdom - Wise Effort - Patience - Truthfulness - Resolve - Loving-Kindness - Equanimity Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.
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