Libro gardener's fitness: weeding out the aches and pains De Pearlman, Barbara

portada gardener's fitness: weeding out the aches and pains

Formato

Libro Físico

Autor

Barbara Pearlman

Editorial

Taylor Trade Publishing

Año

1999

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.3 x 1.1 cm

Peso

0.28 kg.

ISBN

0878332030

ISBN13

9780878332038

Categorías

Obras de consulta
Ejercicio y entrenamiento físicos
Jardinería

gardener's fitness: weeding out the aches and pains

Barbara Pearlman (Autor) · Taylor Trade Publishing · Tapa Blanda

Sin Stock

Reseña del libro "gardener's fitness: weeding out the aches and pains"

A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.