Libro Focus: The Hidden Driver Of Excellence De Daniel Goleman

portada Focus: The Hidden Driver Of Excellence

Formato

Libro Físico

Autor

Daniel Goleman

Editorial

Harper Paperbacks

Año

2015

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Dimensiones

19.8 x 13.2 x 2.3 cm

Peso

0.25 kg.

ISBN13

9780062114969

Categorías

Psicología cognitiva

Focus: The Hidden Driver Of Excellence

Daniel Goleman (Autor) · Harper Paperbacks · Tapa Blanda

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Reseña del libro "Focus: The Hidden Driver Of Excellence"

New York Times Bestseller"A powerful guide for taking control of our attention." --Tony Schwartz, author of The Power of Full Engagement and CEO of The Energy ProjectFrom the author of the #1 international bestseller Emotional Intelligence, comes a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attentionFor more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. Goleman shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Daniel Goleman

(Autor)

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Daniel Goleman es un psicólogo de renombre internacional y autor best seller. Saltó a la fama en 1995 con su libro Inteligencia emocional. Fue periodista científico de The New York Times, donde escribió durante años sobre el cerebro y las ciencias del comportamiento. Ha sido nominado dos veces al Premio Pulitzer y recibió el Premio a la Trayectoria de la Asociación Estadounidense de Psicología por sus escritos. Actualmente vive en los Berkshires (Estados Unidos). Su sitio web es: DanielGoleman.info

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