Libro Conscious Boundaries: Guided Journal Practices for Setting Limits De Barthmare, Stefanie C. ; Waldroup, Tracey

portada Conscious Boundaries: Guided Journal Practices for Setting Limits

Formato

Libro Físico

Autor

Stefanie C. Barthmare

Editorial

Gatekeeper Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.11 kg.

ISBN13

9781662930058

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal
Diarios y agendas temáticos

Conscious Boundaries: Guided Journal Practices for Setting Limits

Stefanie C. Barthmare (Autor) · Gatekeeper Press · Tapa Blanda

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Reseña del libro "Conscious Boundaries: Guided Journal Practices for Setting Limits"

Conscious Boundaries is a self-guided journal filled with specific questions and prompts to encourage self-reflection. The reader is walked through the process of looking inward, questioning beliefs, and challenging old behaviors. The process fosters discovery, self-awareness, and setting healthy limits.