Libro CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression. De Dunlap, Claudia M.

portada CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression.

Formato

Libro Físico

Autor

Claudia M. Dunlap

Editorial

Golden Pavilion Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.10 kg.

ISBN13

9781685220266

Categorías

Psicología anormal
Urología y medicina urogenital

CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression.

Claudia M. Dunlap (Autor) · Golden Pavilion Press · Tapa Blanda

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Reseña del libro "CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression."

CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way..