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101 Strength Training Workouts & Strategies (101 Workouts)
Muscle And Fitness Magazine (Autor)
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Triumph Books
· Tapa Blanda
101 Strength Training Workouts & Strategies (101 Workouts) - Muscle And Fitness Magazine
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Reseña del libro "101 Strength Training Workouts & Strategies (101 Workouts)"
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
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