Stinging nettles are found on all continents (except Antarctica). These wild plants are despised by many, revered by the wise. Nettles contain every nutrient from A to Zinc.Learn how to: identify nettles and gather them safelyuse nettles in the kitchen for delicious, nutritious creationsuse nettles to boost your immune system and enhance health and beautyuse nettles for feeding dogs, cats, birds, and livestockuse nettles for garden health, native butterfly survival, and much more